Surrendered Sleep: A Biblical Perspective

By Charles W. Page, M.D.

Below is the final chapter of Dr. Page's book. This is bonus material that is included with the Surrendered Sleep Blog Tour (see Friday, September 23 BLESSED).

CHAPTER 17

Balin Jam

Balin jam (“may you pass your night in peace”)—it’s how the Fulani people of western Africa say goodbye. This Fulani expression best captures the message of this book. Passing your night in peace, from a biblical perspective, involves a whole lot more than sleeping well. It encompasses surrendering every aspect of sleep to God. The prerequisite for having peace as we lay down to sleep is a growing, vibrant relationship with God. Everything in our lives, including sleep, flows out of our pursuit of our loving Father in Heaven. The ability to sleep is a multifaceted gift given by God, who likewise pursues a love relationship with every individual on this planet.

From God’s perspective, sleep (or its absence) is a tool designed to help fulfill His agenda in our lives and in His world. Our response should be twofold. First we must transfer our focus off our personal sleep issues and onto the Shepherd of sleep. We must fix our eyes on Jesus, the author and finisher of our faith. Second, we need to relinquish control of sleep and allow God to shape our hearts into His image. In so doing, we may find that we sleep better.

“There is an appointed time for everything. And there is a time for every event under heaven.” A life of surrendered sleep is characterized by the ability to discern the time and seasons that God has prepared for us, and respond with a heart of thankfulness and obedience.

At times we may experience peaceful sleep because we are pursuing a wise heart. Let it propel us on to greater heights of service. When we encounter storms that threaten to steal our sleep, let us cling to God’s presence and promises with a calm heart. If disobedience presents itself in our sleep patterns, we must return to the One who removes our sin as far as the east is from the west. If God interrupts our sleep to call, instruct or intervene in our lives, our hearts must respond in obedience.

Similarly, there are times when we must offer up to God a sacrifice of our sleep. And last, if we suffer intractable insomnia and unrest, let us move forward with a peace that passes all understanding. For an enduring and expectant heart knows that our reward and perfection is waiting just around the bend.

Surrender your heart to the One whose eyes never close. Allow Him to keep you and help you to “pass your nights in peace.”

Balin jam!

Dr. Charles W. Page is a sleep-deprived surgeon. He completed medical school and residency at Baylor College of Medicine in Houston, Texas and serves as surgeon in rural Texas. Dr. Page is a fellow of the American College of Surgeons and the Christian Medical and Dental Association. In addition to his involvement in the teaching ministry of his local church, he has participated in medical mission trips to Cameroon, Pakistan, Milawe, Niger, Mexico, Honduras and Nicaragua. He and his wife Joanna live in Texas with their five children.

Photos/DrCharlesWPage

Sample book chapter provided by author through Kathy Carlton Willis Communications.

How do you find peace when you are trying to rest?